3 Keto Diet Friendly Foods To Eat

3 Keto Diet Friendly Foods To Eat


Healthy Fats


Healthy fats are good for you to have energy

The healthy fats you can eat are, avocados,fishoils, and bacon fat just to mention a few

You can eat these fats with very special keto diet recipes,

You can eat keto diet foods, they are simple to make and eat. Check out this recipe now

Click Here=> www.tinyurl.com/FatAttack1

Its called the Thai Chicken Salad.


Fish

 Fish contains lots of fat energy for you to enjoy

You can eat fish such as Tuna, Salmon, and Tilapa just to mention a few.

You can get very good canned tinned fish from your local super market, usually filled with tomatoe sauce.

If you feel like you dont like fish then thats okay they are several other varieties of keto diet friendly foods


Meats


Meat is also another very nutritional source of good energy fats.


You can eat meats such as Chicken, lamb, and pork just to mention a few.


You can find these foods in your local super market. You can best have it boiled, and cooked with minimal[not too muc] cooking oil.


If you dont like these meats, checkout the last keto friendly food on this list.


Vegetables


The fats in vegetable are the most recommended for the keto diet.


You can eat vegetables such as cauliflower, which is on of my favorites, and spinach.


You can boil vegetables to eat for at least only 10 minutes, Nothing more.If you can have them raw like lettuce, even better for you.


If you dont want to eat vegetables it means you can still eat other foods you find comfortable in the keto diet.Get the Chicken Salad recipe here=>www.tinyurl.com/FatAttack1


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