Who do you know that is over weight?

 Think about this:

Who do you know that is over weight?

Who do you know is thin in your family?

Who do you think knows more about the keto diet than you?


Allow me to say to you that you are right!


I know a friend of mine who enjoyed fasting so much that she downloaded a phone app to record the number of hours she did it.


She did this without being on a diet.

Eventhough its was hard in the beginning she never gave up.


Some people love not eating on diet.

Some others loves fasting.


What are you?


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