Do I have a Surprise For You.. Here is a unique keto breakfast


Avocado,
chop up raw onions and tomatoes,
brown bread, and a boiled egg..if you prefer have coffee or tea.

Its that simple.

Personally i want you to know that keto is very similar to a vegan diet.Always stick to lean protein.And include vegetables in your diet.Also try your best to reduce on the amount of sugar you are eating.For me to you this is the keto breakfast i would eat all the time.

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*Disclaimer 

Disclaimer: Due to the ever-fluctuating nature of Weight loss, this is to remind you that due to external factors beyond our control, The Muscles And Health cannot be held responsible for any health losses or other losses incurred as a result of using this advice.Please consult a certified health specialist.

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