You need a diet plan for weight loss, right? well what if you can not afford to be on a diet plan?
There is one solution for you that i know.
Before i started fasting i read a book on ketosis diet, sadly i had no access to this diet plan in terms of the food.
So i thought to myself
"What is the best alternative?"
3 Reasons Why Intermittent Fasting For Weight Loss Works:
1.Its Easy To Start
2.Its Easy To Record The Number Of Hours
3.Its Easy To Control The Level Of Fasting
In The Next blog you will see" how to lose weight and get more energy"
