Hi, hope you are okay, Staying health is very very important.These are the tips for weight loss I have for you today:
(1)Stay hydrated
(2)Eat more bananas
These are my favorite ways according to this article from women's health magazine.
Another way is to exercise like at least every two days. This is good for your gut.
Sign up for this monthly workout for less than $10 in a trial for 2 weeks its value is $35 monthly but before you commit to this read the above article then you can sign up here
Regards,
Lubosi Jr Maboshe
