Lose Half Your Weight Without Trying
Food lover Shelli Appelbaum has been fighting spare pounds as long as she can remember. “You name the program, I’ve done it,” laughs the Florida guidance counselor, 48. So when she heard about resveratrol, “I did some research. It seemed safe and natural and I figured why not?” She ordered supplements and started taking 250 mg. daily. “I had any healthy food I wanted — fruit, veggies, wheat bread, steak,” recalls Shelli, who ate three small meals and three small snacks a day. “In two weeks, I was down 10 pounds!” Steadily losing 42 pounds over seven months, her pre-diabetes and high cholesterol vanished. “I had more energy during the day and I slept better at night. And when the holidays rolled around, I went to parties and had treats. I still kept losing!” she says. Down from a size 14 to an 8, Shelli now has this advice for other women, “Just do it! If your experience is anything like mine, you’ll get healthier without having to work so hard. There’s no better gift to give yoursel