The #1 Way To Stay Healthy
-- The One Time I Decided To Visit A Fast Food Restaurant -- One time i decided to visit a very popular fast-food restaurant known all across of Zambia -- On this day i enjoyed the amount of fast food to the point that I got a ''food coma'' on top of that meal, i even drank an energy drink -- But later on down the years this habit did not benefit my health and so today i try my best to exercise daily -- When you have a habit that you enjoy but is not good for your health how does it affect your lifestyle? -- How does it affect the people you influence? or your family? -- Never let your habits do your talking and always remember that you are a leader whether you are rich or poor -- If you got value from this, please encourage me and like, share and leave a positive comment below -- take care, Lubby